The Role of Extrinsic Factors in Skin Aging: A Comprehensive Examination
The Detrimental Effects of UV Radiation UV radiation, primarily from sun exposure, is one of the most significant contributors to...
Diet
Dive into our “Diet” tag for a rich array of resources geared towards understanding the profound role of nutrition in health and well-being. This tag features expert-guided articles, latest research updates, and practical advice covering a spectrum of dietary patterns, from Mediterranean and keto to plant-based and intermittent fasting. Learn more about nutrient-dense foods, meal planning strategies, the relationship between diet and chronic diseases, and more. Whether you’re seeking weight management advice, exploring diets for specific health conditions, or simply striving to eat healthier, our “Diet” content is designed to guide and inspire you on your nutritional journey.
Collagen and Elastin: The Dynamic Duo Behind Your Skin’s Strength and Flexibility
The Power of Protein: Collagen and Elastin Accounting for about 70% of the dermis, collagen and elastin are flexible protein...
The Power of Nutrition: Understanding Diets, Health Benefits of Foods, and Healthy Recipes
The power of food goes beyond satisfying hunger - it fuels our bodies, nourishes our cells, and can help prevent...
Food Safety: Importance for At-Risk Groups
The food supply in the United States is among the safest in the world. However, when certain disease-causing bacteria or...
What You Need to Know about Dietary Supplements
You’ve heard about them, may have used them, and may have even recommended them to friends or family. While some...
Boys Reaching Puberty Sooner Because of Increase in BMIs
Researchers from Sweden recently published their findings in medical journal JAMA Pediatrics, their study spanning about 50 years in sample size....
A spicy diet could be linked to dementia
Think twice before adding that extra kick of chili sauce or chopped jalapeno to your meal. New research involving the...
Anti-starvation trick that saved our ancestors may underlie obesity epidemic
In starvation times, researchers say, animals were more likely to survive if they could hoard and stretch out their stored...
Cutting 300 Calories a Day Shows Health Benefits
Scientists have long known a fairly reliable way to extend life span in rodents and other lab animals: Reduce the...
